Here are the changes you’ll see in your Methodology experience based on your direct feedback in surveys, emails, and social media.
(1) Most Standard meals will be be limited to 400 calories per serving. This will make weight loss and weight management easier for those of you who are with us to achieve those goals. If the Standard meal size feels too small for you, you can shift your settings in your Account section to the size Large meals anytime. Large meals will target around 600-700 calories per serving.
(2) More plant-based meals with more protein per serving. We’ve heard that many of you want to eat more plant-based, so we’re gradually expanding our vegan meal menu. We’ll ensure that vegan meals include enough protein per serving: Standard meals will aim to have 25g of protein and Large meals will have 35g of protein. Expect a gradual rollout of a larger plant-based menu with a goal of having a 50% plant-based menu by the end of 2020.
(3) More new meals. You can expect to see at least 2 completely new meals introduced each week starting in November. We’re currently perfecting the recipes for these meals and can’t wait for you to experience them. These meals will be leveled up in every aspect: healthier than ever, more beautifully presented than ever, and with ingredients and stories that will ensure you fall in love with clean eating.
Thank you for your support and for being a part of our community. It’s an honor to serve you and we take your trust in us very seriously.
If there’s anything we can do to make our service more helpful to you, please feel free to contact us at help@gomethodology.com.