Mornings Mastered Oats w/ Caramelized Banana and Pistachio Parmesan

Ingredients

• 1/3 cup steel cut oats

• 1/2 banana

• 2 T Methodology Mornings Mastered (or cocoa powder)

• 1 T Methodology Okinawan black sugar (or any sugar)

• 1 t Methodology Pistachio Parmesan

• 1 T any jam (I used Inna fig jam)

• 1/2 t pink Himalayan salt

• 1 pastured egg

• 2 scoops protein powder (I used marine collagen peptides)

Instructions

1. Soak oats overnight

2. When you’re ready to eat, add oats, pink salt, and Mornings Mastered to a pot and heat on medium, stirring regularly

3. Preheat pan to medium heat with a little avocado oil (or ghee or coconut oil)

4. Slice bananas and cover both sides in sugar

5. Place bananas on pan and brown both sides

6. Once oats are hot, reduce heat to low and stir in whole raw egg and protein powder

7. Transfer oats to bowl

8. Top with caramelized bananas, jam, and pistachio parmesan